How To Loose belly Fat in 21 Days?

It's good that you want to lose fat within a fixed no of days.

You can lose your belly fat within 21 days if you already have a less body fat % ( under 18%)

To lose belly fat,go in a calorie deficit diet.

1. Take sugar < 4g
2. Take carbs < 20g
3. Take minimal amount of salt.
4. Keep your protein intake high( according to your goal requirement)
5. Take minimum rest between sets.
6. Keep your workout's intensity high.
7. Cardio is important. Do it everyday till you reach your goal.

As we all know,spot reduction is not possible. When you would lose weight,your body would lose fat if you do what I mentioned above.

Your body would lose fat from everywhere along with your belly.